Gluten Free Banana Bread
This naturally gluten free bread recipes is soft sweet and moist. It is delicious spread with your favourite nut butter or if you can tolerate, top with real butter! This recipe...
Allergen Free Pancakes – egg, dairy, gluten, nut, soy free!
These pancakes are light and fluffy and are egg, dairy, gluten, grain, nut, soy free! (unless you top with butter like me) They are light and fluffy and you would never think...
IHCAN Magazine Interview
Read it here! My 4 page interview in the industries leading health magazine IHCAN Magazine! It was such an honour to be featured in this magazine, and especially the In Practice...
Delicious, Nutritious Salad
For my clients looking for some food inspiration this salad makes a delicious nutritious lunch! Packed full of phytonutrients (lots of colour and nutritional benefits of...
Did you know that drinking too much water can be dehydrating?
Drinking 2ltrs of water a day or more is not necessarily good for you and is not scientifically proven and can do more harm than good. You can actually dilute those important...
Struggling for breakfast ideas? Why not try this!
Packed with assorted steamed vegetables, immune boosting mushrooms, drizzled in olive oil with a squeeze of lemon topped with organic pastured poached eggs! You are sure to...
Slow Cooked Fragrant Lamb Curry
So happy cauliflower is back in season so I can make my favourite accompaniment, cauliflower rice! Here it is featured alongside homemade curry. This curry was divine and the...
Slow Cooked Lamb Shank
Sorry I didn’t manage to get an image of the finished dish as it was wolfed down so quickly by my hungry kids! This dish is super tasty, packed full of nutritious veg,...